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Music As Medicine

Updated: Jun 6, 2023

Music is energetic and universal.

Are you like me, and can instantly resonate with a melody before you even hear the lyrics, or yet can even understand the lyrics? Your body relates to the frequencies it needs at the time. Then if the lyrics do speak to you it takes you to another reality?

Well I want to share this Medicine Music playlist that I've made for when life is challenging, uncertain, or uncomfortable.

It is a form of self-care when I might not know the next right action, or when I realize I've been away from my music therapy habit.

Sometimes I hit play and let it shuffle, or sometimes I build a queue of what I am longing for.

I hope these songs resonate with you and improve your present reality.

I hope they help you feel seen.

I hope they help you feel heard.

I hope they help you feel known.

I hope they help you feel comforted, inspired, and empowered. Love,

Kyle Jason Leitzke :-)

P.S. Let me know if any of these make it onto your playlist, or if you have a song that you believe would be a good addition.

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