Blog | Kyle Jason Leitzke

What Happens When I Love?

A personal story of identifying “what happens when I love all of me to my fullest potential?” To overcome feelings of shame and unworthiness

3 Steps to Being a Conscious Manifestor of Your Life

3 steps to being a conscious manifestor of your life, and brief descriptions on how to use Ayurveda wisdom to help you with each one.

Wisdom From My Dad

My dad is fighting stage four melanoma cancer and this evening while my sister and I were visiting him, I asked him…

Why I Came Back To Coaching

After a cataclysmic event, I came back to coaching to help you relate to your authentic self so that you can heal from the inside out.

Digestible Fruit Salad Recipes

Full disclosure and trigger warning... I'm going to RUIN typical American fruit salads with this information... Ayurveda informs us to...

How to Tune Into What You Really Need, with CARE

I've been seeing emotional regulation techniques trending & it is great, because there are many great tools to help you regulate being...

Summer Food Guide: Quick and Simple Food Tips to Stay Cool Ayurvedically

Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...

Is Ayurvedic Eating Aligned with Season and Region?

I recently received this question from a follower of mine on Instagram and it inspired me to write about it so you could benefit also....