2023 Summer Eating Made Simple
Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...
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Kyle Jason Leitzke
- May 10
- 6 min
What Happens When I Love?
A personal story of identifying “what happens when I love all of me to my fullest potential?” To overcome feelings of shame and unworthiness
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Kyle Jason Leitzke
- Nov 10, 2022
- 1 min
3 Steps to Being a Conscious Manifestor of Your Life
3 steps to being a conscious manifestor of your life, and brief descriptions on how to use Ayurveda wisdom to help you with each one.
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Kyle Jason Leitzke
- Nov 6, 2022
- 1 min
Wisdom From My Dad
My dad is fighting stage four melanoma cancer and this evening while my sister and I were visiting him, I asked him…
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Kyle Jason Leitzke
- Sep 3, 2022
- 3 min
Why I Came Back To Coaching
After a cataclysmic event, I came back to coaching to help you relate to your authentic self so that you can heal from the inside out.
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Kyle Jason Leitzke
- Jul 21, 2022
- 2 min
Gut Healthy Fruit Salad Recipes
Full disclosure and trigger warning... I'm going to RUIN typical American fruit salads with this information... Ayurveda informs us to...
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Kyle Jason Leitzke
- Jul 19, 2022
- 6 min
How to Tune Into What You Really Need, with CARE
I've been seeing emotional regulation techniques trending & it is great, because there are many great tools to help you regulate being...
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Kyle Jason Leitzke
- Jun 30, 2022
- 2 min
Summer Food Guide: Quick and Simple Food Tips to Stay Cool Ayurvedically
Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...
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Kyle Jason Leitzke
- Jun 15, 2022
- 4 min
Is Ayurvedic Eating Aligned with Season and Region?
I recently received this question from a follower of mine on Instagram and it inspired me to write about it so you could benefit also....
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Kyle Jason Leitzke
- Jun 11, 2022
- 2 min
Discernment Is A Purpose In Life
Discerning the wisdom to know the difference between action and stillness, is a purpose of this thing we call life.
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Kyle Jason Leitzke
- May 1, 2022
- 1 min
Music As Medicine
Music is energetic and universal. Are you like me, and can instantly resonate with a melody before you even hear the lyrics, or yet can...
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Kyle Jason Leitzke
- Mar 20, 2022
- 3 min
Nurture Your Growth & Balance With Ayurveda - 2022 Spring Equinox
The sun is shining stronger and longer, the marigolds and lupine are starting to bloom, the temperatures are rising, the sap is running...
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