Full disclosure and trigger warning... I'm going to RUIN typical American fruit salads with this information... Ayurveda informs us to...

Emotional Intelligence and Positive Affirmations are great, but I've found that for myself, and my clients, the real magic to "healing"...

Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...

I recently received this question from a follower of mine on Instagram and it inspired me to write about it so you could benefit also....

Discerning the wisdom to know the difference between action and stillness, is a purpose of this thing we call life.

Do any of these sound like you? You want to connect more with your intuition and your nature. You want to be in balance with the rhythm...

Music is energetic and universal. Are you like me, and can instantly resonate with a melody before you even hear the lyrics, or yet can...

The sun is shining stronger and longer, the marigolds and lupine are starting to bloom, the temperatures are rising, the sap is running...