2023 Summer Eating Made Simple
Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...
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Kyle Jason Leitzke
May 10, 20236 min read
What Happens When I Love?
A personal story of identifying “what happens when I love all of me to my fullest potential?” To overcome feelings of shame and unworthiness
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Kyle Jason Leitzke
Nov 10, 20221 min read
3 Steps to Being a Conscious Manifestor of Your Life
3 steps to being a conscious manifestor of your life, and brief descriptions on how to use Ayurveda wisdom to help you with each one.
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Kyle Jason Leitzke
Nov 6, 20221 min read
Wisdom From My Dad
My dad is fighting stage four melanoma cancer and this evening while my sister and I were visiting him, I asked him…
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Kyle Jason Leitzke
Sep 3, 20223 min read
Why I Came Back To Coaching
After a cataclysmic event, I came back to coaching to help you relate to your authentic self so that you can heal from the inside out.
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Kyle Jason Leitzke
Jul 21, 20222 min read
Gut Healthy Fruit Salad Recipes
Full disclosure and trigger warning... I'm going to RUIN typical American fruit salads with this information... Ayurveda informs us to...
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Kyle Jason Leitzke
Jul 19, 20226 min read
How to Tune Into What You Really Need, with CARE
I've been seeing emotional regulation techniques trending & it is great, because there are many great tools to help you regulate being...
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Kyle Jason Leitzke
Jun 30, 20222 min read
Summer Food Guide: Quick and Simple Food Tips to Stay Cool Ayurvedically
Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...
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Kyle Jason Leitzke
Jun 15, 20224 min read
Is Ayurvedic Eating Aligned with Season and Region?
I recently received this question from a follower of mine on Instagram and it inspired me to write about it so you could benefit also....
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Kyle Jason Leitzke
Jun 11, 20222 min read
Discernment Is A Purpose In Life
Discerning the wisdom to know the difference between action and stillness, is a purpose of this thing we call life.
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Kyle Jason Leitzke
May 1, 20221 min read
Music As Medicine
Music is energetic and universal. Are you like me, and can instantly resonate with a melody before you even hear the lyrics, or yet can...
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Kyle Jason Leitzke
Mar 20, 20223 min read
Nurture Your Growth & Balance With Ayurveda - 2022 Spring Equinox
The sun is shining stronger and longer, the marigolds and lupine are starting to bloom, the temperatures are rising, the sap is running...
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