Ayurveda | Kyle Jason Leitzke

Nov 10, 20221 min read

3 Steps to Being a Conscious Manifestor of Your Life

3 steps to being a conscious manifestor of your life, and brief descriptions on how to use Ayurveda wisdom to help you with each one.

Jul 21, 20222 min read

Gut Healthy Fruit Salad Recipes

Full disclosure and trigger warning... I'm going to RUIN typical American fruit salads with this information... Ayurveda informs us to...

Jun 30, 20222 min read

Summer Food Guide: Quick and Simple Food Tips to Stay Cool Ayurvedically

Summer is here and it is time to work on making your big dreams into reality, while enjoying the heck out of these longer days! As a...

Jun 15, 20224 min read

Is Ayurvedic Eating Aligned with Season and Region?

I recently received this question from a follower of mine on Instagram and it inspired me to write about it so you could benefit also....

Mar 20, 20223 min read

Nurture Your Growth & Balance With Ayurveda - 2022 Spring Equinox

The sun is shining stronger and longer, the marigolds and lupine are starting to bloom, the temperatures are rising, the sap is running...