Ayurveda Holistic Wellness Counseling
Confidently bring your life back to your natural balance in one month!
- 1 hr1 hour
- Video / Phone
This is a 3 session 1:1 coaching package with one Ayurvedic consultation & two lifestyle integration coaching sessions. What to expect: 1) Start with a personal Ayurveda mind+body constitution intake assessment prior to our first meeting, that will be emailed to you after scheduling. 2) Attend your 60 minute Ayurvedic counseling session that you scheduled where I will have personalized approachable recommendations around diet and lifestyle based on your current challenges and desired outcomes. 3) First 60 minute integration coaching session will be scheduled 1 week from first session to allow time for you to implement these changes and receive necessary coaching to maintain momentum as life's distractions or failures come up. 4) Second 60 minute integration coaching session will be scheduled 2 weeks from prior session to coach you through any lingering challenges and set up a plan for you going forward to maintain and build on your progress. 🌟 Option to add on additional coaching package after completion in order to maintain your balance and strengthen your momentum 🌟 You have the opportunity to record video meetings for your records 🌟 You will receive relevant resources to support your wellness goal and strengthen your practice of Ayurveda 🌟 Bonus access to Know & Trust Yourself w/ Ayurveda class ($22 savings) Client Results: "The Ayurveda counseling with Kyle helped me understand aspects of the doshas (elemental tendencies), how they are manifesting in my life through behavior, and ways to bring my imbalances back to center. I am feeling less volatile swings, more mindful, and more confident by knowing how to use my understanding of doshas to my advantage. Follow your curiosity and invest in yourself. Kyle helps make this knowledge easily applicable to your life and build momentum in your life." ~ Julian "I recently had an Ayurvedic constitutional assessment with Kyle, and wow! I really appreciate the way Kyle focused the direction of the Ayurveda recommendations based on my goals and my focus. He has a deep understanding of Ayurveda, and I can already see how his recommendations are helping bring my life into balance (a major goal of mine). In fact, until I worked with Kyle I never resonated with Ayurveda, and now I can see what a powerful healing modality it really is. Kyle is so warm and kind it feels really safe to do this personal work with him. I highly recommend Kyle!" ~ Brittany
To reschedule, please contact us at least 24 hours in advance of your appointment. No cancellations or refunds.