Life Coaching
for purpose-driven individuals
Balance Your Want To Do and Have To Do With Peace
You are reading the books, listening to the podcasts, going on retreats, earning certifications, and growing A LOT personally which is helping you see exciting glimpses beyond the veil into what your dream life looks like!
But something is still in the way or not aligning right - because navigating the intersections of pursuing your passions, managing financial and familial responsibilities, while living a healthy and enjoyable lifestyle can naturally make the transition to your dream life feel overwhelming & fog up your vision.
That's why I am here to guide you through integrating life's ordinary desires of passion, pleasure, and prosperity with peace to live in your own naturally balanced way that honors your deeper soul callings.
You are here on purpose, and
living your purpose starts by
managing your "ordinary" thoughts and emotions into your "extraordinary" reality.
I am here to help you
balance what you want to do and
what you need to do
in a way that honors your deeper soul callings.
Your callings can be internal or external...
Internal Callings
​
-
Identity Crisis has you recognizing who you have been is no longer true, but who are you now?
​
-
Gut is craving more fulfillment from life with a balance of what you need to do and want to do
​
-
Heart is yearning to offer your natural gifts and wisdom you've gained to the world
​
-
Your soul is being sucked out of you from daily tasks and activities ​
​
-
Voice inside is relentlessly whispering a scary truth over and over again that is demanding action
​
-
The path ahead is foggy and you're uncertain your next right move, or if you're even on the right path
External Callings
​
-
Athletic career ending is providing the field to discover new ways to utilize your talents
​
-
Birthing your business or new offering as an entrepreneur is bringing complex challenges
​
-
Death of a loved one has you re-evaluating if you are using your time here in this life wisely
​
-
New or ending relationship is triggering old mental and emotional patterns that no longer serve you
​
-
Job loss or rejection that offers the reflection of whether you are chasing the right things in life
​
-
New job or role in your career is the breakthrough you need to level up your calling and Play BIG
Coaching Pathways to Rewire Your Life Template
Dharma Coaching
This pathway helps you re-discover who you are, how to cultivate your gifts, and how to share them with the world for the greatest well-being of all.
​
The Vedic pillars of Ayurveda and Yoga are utilized to provide a holistic mind+body+spirit understanding of your Dharma.
​
Balance doing what you want to do and what you need to do as you learn to use your energy for you!
Possible pathway sessions:​
-
Understand your body+mind "constitution" with Ayurvedic assessments
-
Meditation to ease stress and strengthen your intuition (Sadhana)
-
Lifestyle optimization with proper food, sleep, and discipline (Dinacharya)
-
Emotional resilience through Emotional CARE to manage the waves
-
Core Values to confidently know your yesses and your nos
-
Life Purpose statement to use as your North Star
-
Joyful activities & creative expression that bring your light out
-
Possible lives mapping to identify your ideal path forward
-
Build your team of 360* support
-
Mindset manifestation to maintain focused energy on your intention
-
Motivated skills to channel your gifts appropriately
-
Meaningful work statement to have a why that wows!
-
Additional options: Dharma Archetype, Yoga routines, Breath work (pranayama), Mantras, Mudras, CALM communication, CLEVER leadership
Entrepreneur Coaching
This pathway is for aspiring solopreneurs who are holistic helpers and healers wanting to develop their prosperity (Artha) from their purpose (Dharma). Especially in the disciplines of Ayurveda and Yoga.
​
Manifest your passion project from ether to earth.
Possible pathway sessions: ​
-
Intention and attention setting to align your mental and emotional energy for financial business success
-
Clarify your business values
-
Authoring your business purpose statement
-
Offerings map and ladder to clarify your most optimal path forward
-
Purposefully plan your vision into solar goals, seasonal milestones, and lunar priorities for the phase of entrepreneurship you are in
-
Service, program, and package development
-
Qualifying and enrolling aligned clients
-
Marketing that generates leads and inspires aligned clients from your story and sells their transformation in your organic vibe
-
Additional options: Mindset manifestation, Your Unique Story, Conscious Cash Flow accounting resources and routine
Relationship Coaching
This pathway focuses on cultivating what I call "Sovereign Monogamy" to strengthening your primary relationship to yourself so that you can know and trust yourself first.
From your strong relationship with self you will cultivate love, intimacy, trust, communication, and joy in healthy relationships with others.
Possible pathway sessions:
-
Emotional CARE coaching to nurture trust in yourself
-
CALM Communication to articulate your needs with others compassionately
-
CLEVER solutions to build and repair trust with others
-
Clarify your relationship values
-
Author your relationship purpose statement
-
Identify your joyful activities to align with and keep the passion sparked
-
Define ideal roles, responsibilities, and routines ​
-
Additional options: assessments - love language, apology language, money personality, erotic blueprint; dating app optimization; Tantra practices; Define your physical touch scale from friendly to sexual
Love who You are
Appreciate the path You are on
Enjoy the way You show up in life
💫 Transformation Guaranteed 💫
-
Tune into your calling in life right now to know what you really want
-
Lead your life with integrity and conscious intention to your soul's callings
-
Rewire your patterns of mental, emotional, physical energy to overcome your personal challenges and tricks
-
​Validate you are on the right path and pursuing the right things for you
-
Balance your desires for prosperity, pleasure, passion, and peace
-
Breathe life into a passion project you've been day-dreaming of or nursing along
-
Confidently make complex decisions for your life, family, and career with an aligned head, heart, and gut
-
Train your inner-critic into inner-coach
-
Improve relationships with yourself, others, and your environment
-
Manage your energy to work for you by learning your unique mind-body nature
Kyle is a healer who has helped me reach new layers emotionally.
Working with Kyle I feel lighter, understood, and motivated on the next steps for my path.
Somehow in the magic of our conversations I find more courage to use my natural gifts!
I've found Kyle to be a highly intuitive and supportive guide who will hold your vision in a compassionate, motivating, and energizing way.
Kyle also keeps you accountable and on track with your goals.
I strongly recommend working with Kyle.
Sonja (she/her) ~ Ayurvedic Practitioner + Coach + Owner of Joyfully Embodied Self
Apply for 1:1
Life Coaching
Life Coaching is available per session or in a package.
​
Pricing is offered at a sliding scale determined by the package you choose & your financial situation.
​
Submit your responses to apply and we will follow up with you to schedule your complimentary meeting to make sure we are an aligned partnership.